Organic Quinoa Rice Cakes With Mediterranean Chicken
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- Servings: 4
- Get ready for a protein-packed delight with this Mediterranean-inspired dish! Crispy quinoa rice cakes topped with tender and juicy Mediterranean-spiced chicken, tomatoes, and briny kalamata olives. It's a wholesome and satisfying meal that's perfect for a healthy and delicious dinner.
Ingredients
- 2 cloves garlic minced
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 pound boneless, skinless chicken cutlets
Instructions
- Mix together the garlic, salt, pepper, olive oil, and lemon juice to form a marinade.
- Toss the chicken in the mixture and let marinate for 15–20 minutes.
- Cut open the packages of Seeds of Change Organic Quinoa and Brown Rice with Garlic so that the opening is approximately 2 inches (5 cm) wide.
- Microwave packages for 90 seconds, then place contents into a bowl.
- Add the rest of the rice cake ingredients, except the olive oil, and mix well.
- Remove approximately ⅓ of the mixture and pulse it well in a food processor.
- Add the pulsed quinoa back into the rest of the mixture and combine well.
- To shape quinoa cakes, take about ⅓ cup (45 g) of quinoa mixture and, using your hands, shape into a small patty. Repeat with the rest of the quinoa mixture.
- Heat the olive oil in a large skillet. Cook the quinoa cakes for 3–4 minutes on each side until golden brown. Remove from skillet.
- Heat a drizzle of olive oil in another skillet. Sear marinated chicken on both sides.
- Cover pan with a lid to continue cooking chicken until internal temperature reaches 165ºF (75ºFC).
- Move chicken to a cutting board and let rest for 5 minutes.
- Slice chicken into thin slices.
- To assemble, place a couple pieces of chicken on a quinoa cake.
- Garnish with tomatoes, then place a second quinoa cake on top to form a sandwich.
- Enjoy!
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